Fitness with the use of the HalluxSTOP Exercises to strengthen the muscles of the lower extremities, spine, abdomen (correction of[…]
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Advanced level exercises
Advanced level exercises Exercise 5: Passive-dynamic correction by stretching big toes with an elevation of the lower limbs Starting position:[…]
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Basic level exercises Exercise 1: Passive-dynamic correction, stretching big toes. Starting position*: Sitting position, the plantar side facingthe floor. Big[…]
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Before warming-up exercises, it is an advisable foot bath in warm water (about 36-37 ° C) with salt. The optimal[…]
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